After many requests we are once again running SUP (Stand Up Paddle) Yoga. Sunday mornings join Sam Goski for a beautiful experience on the water. Aside from possible wildlife sightings, you get sunshine, water and incredible views that you just can't get in a yoga stud...

We just got in a order of new sunglasses with lots of options to choose from. Happy Hour Shades keeps the styles fresh and up to date. With all having a minimum of 400 UV protection they will protect your eyes too! Come by to have a look at the selection.  

Come down to the shop and check out our new merch! We now carry baseball hats and baseball tees. We will son be launching our online store where you can order our merch and it will be delivered right to your door!

But for now pop by the shop and check out the swag!